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Midway through May, we had our annual Practice-Weekend! This year we went to Weert, Limburg, which is just an hour drive away from Maastricht.
The weather was perfect, sun was nearly shining the whole weekend. We had a "lot" of training but surprisingly more in playing football & volleyball and throwing frisbees than in doing athletics. Overall an amazing weekend for everybody with a lot of fun.

Thanks to everyone who was there, we hope you enjoyed it!


  • 26 Jan 2022

    Spring Members

    It's always the darkest just before the dawn. We have gotten through the gloomy fall practices, the rainy easy runs, and the icy track nights. Now we are getting ready for long evenings on the track (with beers) and sweaty tempo sessions. The Dutch winter is not for everyone, or maybe you just arrived for your first semester in the Maastricht hill country. This is the perfect opportunity to join UROS as...
  • 21 Aug 2021

    Welcome to Uros!

    Welcome to Uros new Maastricht students! The introduction week is unfortunately already coming to an end, but it doesn’t mean all the fun is over! Whatever your goals are for this year.. we got you covered! You want to focus on your studies but need to let go of the pressure from time to time and would like to try a new sport? Or you’ve been doing athletics for a while and want to stay in shape? We...
  • 17 May 2021

    New Board Info Session

    Are you interested in becoming an Uros board member next academic year? 🐢 Do you want to know more about what it implies? Or are you just curious or want to ask any question? Then join us on the 20th of May at 9:15pm (after practice) for an information session. The current board members will be on zoom to let you know what their positions are about, and to answer all of your questions 💬
  • 08 Feb 2021

    Practice update (08/02/2021)

    The weather is currently causing some disruption so here are some information about today's practice and maybe Thursday's: Technical group: The practice will take place online. Our trainer Lara will instruct the training via zoom: Exercises will be doable with or without weights, alternatively you can use something heavy like a book The zoom link:...
  • 11 Jan 2021

    New Trainer for the Technical Group

    Lara Frijters is 20 years old (almost 21) and was born and raised in Eindhoven.  She studies health sciences, and since she has an interest in psychology, she is following the mental health track.  She has danced all her life, since she was 3 years old, until she moved to Maastricht, where she now is taking a break in the domain.  She started with athletics at the age of 8 and began as a mid-long...
  • 11 Jan 2021

    Merry Christmas and Happy New Year!

    Dear Urosians,   The board would like to wish you a (late) merry Christmas again, as well as a happy new year!   With the new 2021 year starting we are all hoping for a change and an amelioration of the difficult situation we all went through in the last year. We think a lot of things were lacking in a lot of our lives lately, so here is a list of new years wishes for everyone:   -the re-apparition of...
  • 23 Oct 2020

    Alternative competitions

    With all major running events being cancelled, we miss the unique experience and atmosphere of race day. But we found a solution! During NN Running Day you can experience the atmosphere of the most exciting running events in the Netherlands. Be ready for the countdown, the starting gun and the enthousiastic support of the spectators. While running you will receive various updates such as your...
  • 15 Oct 2020

    Speed Dating Training

    Unfortunately, we are not allowed to use the track for the upcoming 4 weeks, however we came up with a temporary solution, even with such short notice (which means it will also evolve). Training will take place tomorrow but it will be different than usual. We will try our first “speed dating training”: if you want to participate, you will have to register via a form. In this form you will be...
  • 25 Aug 2020

    Candidate board: meet the contenders!

    Summer break is almost over.. This means that uni starts again and that soon, we will change boards! In the upcoming GMA the current board will pass the baton to the next. This year was different than usual due to the virus. Urosians didn't meet up as often for practices, competitions and activities. This makes it harder for you to vote for the new board, since we didn't got the change to get to...
  • 03 Aug 2020

    Becoming an Uros member?

    Both the country and Maastricht University are starting to open up again soon, and Uros will as well. Are you interested in joining us? We will be active during the INKOM, so anyone who wants to learn about us can join us at our activities, and especially at the sports event! After the start of the academic year, we will start doing open practices again. These are practices that anyone can join,...
  • 24 Mar 2020

    COVID-19 Virus Update 2

    This is an update concerning the COVID-19 virus. Please read this carefully! The Dutch government has announced new and stricter measures to control the coronavirus. These measures also have an impact on Uros.  From now on, gatherings with more than 4 people (except housholds) are forbidden until the 1st of June. You must also keep 1,5m distance of other people. This means the following for Uros:  -...
  • 13 Mar 2020

    COVID-19 Virus Update

    Via this page we inform you about how UROS deals with the situation surrounding the COVID-19 virus (better known as coronavirus) and where you can find current information. Advice and update NOC*NSF In accordance with the tightened measures and advice, NOC*NSF has strongly recommended for the whole of the Netherlands to cancel all sporting events, including competition, practice and training...
  • 12 Feb 2020

    Registrations Teamrace 2020 have opened!

    Check your calendar, because it's time for Uros' yearly Teamrace on Friday the 17th of April! For this 5 KM trail run, you will compete in teams from 4 to 7 people. The race starts at the Jekerdal track, continues on the Sint Pieter hill and will have an epic finish at the track again. After the race, a BBQ will be organised where you can also enjoy a nice drink. So contact your friends and...
  • 06 Dec 2019

    A Golden Gala for Uros

    "A touch of gold" Was the theme for the Student Sports Gala this year, but it seems some members in Uros took it too far. While most people chose to wear something gold colored Bob Van Kasteren and Eveline Saalberg took it one step further by deservedly winning the best sportsman and sportswoman respectively! Proving that the future is green and Uros is the best sports association in Maastricht!  Uros had...
  • 04 Dec 2019

    Members Weekend 2019

    Last month Uros had its Smuggle and struggle themed members weekend! The week was filled with exciting events that as the theme might suggest were inspired by the illegal underworld. It would have been criminal to have missed out on such an amazing weekend! Per tradition we stated the Friday evening with a bier cantus, this was as always, a great evening that was filled with drinking and having...
  • 19 Nov 2019

    New Board 2019!

    Since the 23th of September, Uros has a new board!The new board wants to thank the old board; Bob, Marly, Anouk, Keanne, Joost and Stijn, for giving us all information we need to make this Uros year successful. We, Lara, Charlie, Frank and Selim are looking forward to our board year. The CoBo season is almost finished, but we are definitely not done partying. Besides all practices, we are...
  • 15 Sep 2019

    NSK Teams 2019

    We just came back from a successful weekend in Nijmegen. NSAV 'T Haasje organised the national student championships for teams. We were represented with up to 20 Urosians who participated, did volunteering work or were there for mental support. Everyone did their very best what even resulted in a Bronze medal for the ladies! Well done :) As usual, the NSK ended with a nice dinner and good party...
  • 25 Aug 2019

    Are you joining Uros?

    Are you new in Maastricht or here for a while now and looking for something more? Join Uros! We are a student sport association who not only practice together but also hang out during activities. We are holding open trainings at the 3rd, 5th, 10th and 12th of September (from 19:00 till 20:30). This means that you have the chance to join the practice and to get to know both the sport and Uros. Do you...
  • 01 Jul 2019

    Maastricht Mooiste 2019

    The yearly running event, Maastricht Mooiste, found place again at the 16th of June. Many Uros members participated in this competition in all three distances (5k, 10k and 21k). Ruben and Bob even finished first and second at the 5k. Not all Uros members who were present on this day were participating, we also helped at two drinking spots during the race. We closed this day with a nice and tasty...
  • 18 Jun 2019


    Uros went to Belgium for the yearly trainingsweekend. There were three opportunities to train; Saturday morning, Saturday afternoon and Sunday morning. The atletics club closeby organised a small competition that we could participate in. Many took this chance to practise a bit more or to try out something new. Timothy Karanu gave a very helpful and fun training on Sunday Morning to close the...
  • 12 Jun 2019

    Five NSK medals for Uros!

    Eveline won the silver medal at the NSK Meerkamp in Enschede.Uros won four medals at the NSK Baan in Groningen: Bob won the gold medal - 5000mEveline won the gold medal - 200m Eartha won the silver medal - 3000m Luigi won the silver medal - 400m horde Congratulations!                   
  • 17 May 2019

    Batavierenrace 2019

    WHAT A WEEKEND! Uros participated in the Batavierenrace in the weekend of 10-12 May. The race started in Nijmegen en continued all the way to Enschede. This took almost 24-hours with a team of 25 people. Everyone did their very best and this resulted in a 42nd place out of more than 300 teams. We are proud!! After the race it was more than time for a treat-yourself meal; pizza and lots of beers...
  • 13 Apr 2019

    Results UROS Teamrace 2019

    On this page you find the results of the UROS Teamrace 2019. With an impressive time of 18.09 the Turbo 'parcoursrecord' Uros team received the first prize. Asterix en de Sexy beesten (Eindhoven), won the 2nd prize with a nice time of 22.37. Want Joost is anders geaard! got the 3rd prize with a time of 22.49. Very well done!     Pos. Team name Time 4th runner 1 Turbo 'paroursrecord' Uros 18.09 2 Asterix en de sexy...
  • 03 Mar 2019

    Four medals at NSK-Indoor

    Uros travelled to Apeldoorn at the 2nd of March to compete in the Dutch student indoor championships. Uros was very successful and took 4 medals home to Maastricht. Eveline took the second place on the 400m in a time of 56.34 seconds, a couple of hours later she also become national student champion on the 200m in 25.60 seconds. One of the most exciting moments of the day was the 3000m for the...
  • 27 Feb 2019

    Good results at the Dutch championships

    The Dutch indoor championships were held in the Omnisport station on the 17th of February. Three Uros members participated against the best athletes of the Netherlands. Eveline successfully participated in the 200m sprint and fought for a place in the finals. She did this with a PR! She finished 5th in the finals what means she can call herself the 5th best female of the Netherlands! Aron is...
  • 18 Feb 2019

    Registrations Teamrace 2019 have opened!

    Check your calendar, because it's time for Uros' yearly Teamrace! For this 5 KM trail run, you will compete in teams from 4 to 7 people. The race starts at the Jekerdal track, continues on the Sint Pieter hill and will have an epic finish at the track again. After the race, a BBQ will be organised where you can also enjoy a nice drink. So contact your friends and create the strongest team for an...
  • 01 Feb 2019

    Gold and bronze at the NSK Cross

    It was a successful day at the NSK-cross in Amsterdam. Everyone did the best he/she could in the muddy cross. We even brought two medals back to Maastricht! Bob is Dutch student champion in the long cross for males.Eartha won the Bronze medal in the long cross for females. Uros is proud!!       
  • 31 Dec 2018

    A happy and green 2019!

  • 11 Nov 2018

    Members weekend 2018

    Friday the 26th of October 2018, the day Uros left to Belgium for the annual members weekend. The commission found an amazing place with enough space to eat, sleep and chill. Of course, they checked if the fridge was the right size for all our ‘healthy’ soda cans we took with us. Traditionally, the Friday started off with the cantus. After drinking, singing and some sneaky dance moves the...
  • 26 Oct 2018

    Teamrace 2019

    It may seem far away (and it actually is), but the date for the Teamrace 2019 is already known! Make sure that on Friday the 12th of April 2019 you have all the time to participate in the most beautiful competition of Uros! More information follows soon!  
  • 20 Oct 2018

    Veluweloop 2018

    Uros participated as a team during the Veluweloop to run a race through the national park ‘the Veluwe’. They left very early in the morning (6:00 AM) for a long trip to Wageningen. The Veluweloop is a relay where a team of twelve runners need to cover 90 km. Luckily; Uros brought twelve highly motivated runners. Sandra Luijten ran the first meters of the race, starting from the track in...
  • 29 Sep 2018

    General Members Assembly 03.10.18

    On the 3rd of October is our General Members Assembly (GMA). Are you curious about what the board did the last half year? Come join us! You can also ask the board some questions or give your opinion. During this GMA the board will switch, so you get to hear the plans of the new board. Besides that, some new committees will be formed, like the activity committee and the practice weekend...
  • 15 Sep 2018

    NSK Teams 2018

    At the weekend from the 8th to 9th of September we went with a big Uros group to Utrecht to compete at the National Student Championships for Teams (NSK Teams).We can be proud of everybody as we had awesome results at the competitions. Our Uros women team became overall third place behind the teams from Enschede (Second) and Amsterdam (First) and our Uros men team became fifth place. Great job...
  • 31 Jul 2018

    After-INKOM Program

    Do you want to become a new member of MSAV Uros? Then try out a few practices with us. We generally train two times a week, on Tuesday and Thursday from 19:00 to 20:30, at Sports Park Jekerdal. Whether you want to practice for competition, improve your strength and stamina, or just want to stay healthy in a fun group of students, MSAV Uros is the place to be! We will be present at this year’s...
  • 30 Jul 2018

    Website update

    During the holiday, the website has undergone a small renovation. Especially the Agenda page is now somewhat different: all NSK's and other competitions are now in orange, while Uros activities have gained a green gradient. Additionally, you may find upcoming (four) activities on every page on the right side.  Furthermore, the bottom of the website is a little bit different now too with the...
  • 17 Jul 2018

    NSK Baan 2018

    Amazing and successful weekend for MSAV Uros at the NSK Baan in Eindhoven. Our members had awesome results and won several medals:Eveline Saalberg 1st place over both 200m & 400mEartha Weber 2nd place over both 1500m & 3000mRuben Sansom 1st and 2nd place in 5000m & 1500m, respectivelyOur Uros Men Team (Stijn, Ruben, Jamie & Philipp) got 3rd place in the 4x400m relay Thanks to everybody who...
  • 01 Jul 2018

    Club Championships 2018

    Another academic year coming to an end.We finished our last practice with our annual Uros Club Championships and competed in 100m, Long Jump, Javelin and 800m. At the girls, Eveline won with a total of 2396 points, followed by Karin (1900) and Lisanne (1805). Philipp got first place (1916), Stijn second (1673) and Ruben third (1608). Congratulations to our winners!Afterwards we had a delicious...
  • 23 Jun 2018

    UMC (14.06.2018)

    At the 14th of June we had our last UMC (Uros Meerkamp Competitie) with competitions in the disciplines of a Steeple Chase and Javelin. At the guys, Remko was the fastest with a great time of 10.06.5. After him were Stijn (12.34.4) and Robert (12.56.4). At the girls, Janique won (14.07.5), Michelle got second place (14.40.1) and Sandra third (16.10.9). Thom won the Javelin for the boys with...
  • 04 Jun 2018

    Simply the best in Best

    Last Friday (1.6.) we went together with a group of Uros members to the “Asterix Baanwedstrijd” in Best, located near to Eindhoven.Overall a really good performance from everybody who competed. Amongst others, Bob with first (8:57,62) and Jamie (9:15,38) with a third place over the 3000m. Philipp (24.08) and Eveline (24.88) had really fast times over the 200m. Furthermore, Eartha ended up first on...
  • 30 May 2018

    UMC 24.05.2018

    At the 24th of May we did our fourth UMC and despite a threatening thunderstorm, some diehards competed in a 200m run. The Javelin could unfortunately not take place due to the weather. At the guys, Philipp was the fastest with a time of 24.0sec, followed by Robert and Jannes with times of 26.4 and 27.2, respectively. Eveline was first place for the girls with an awesome time of 25.4sec,...
  • 14 May 2018

    Practice Weekend 2018

    Midway through May, we had our annual Practice-Weekend! This year we went to Weert, Limburg, which is just an hour drive away from Maastricht. The weather was perfect, sun was nearly shining the whole weekend. We had a "lot" of training but surprisingly more in playing football & volleyball and throwing frisbees than in doing athletics. Overall an amazing weekend for everybody with a lot of fun. Thanks...
  • 23 Apr 2018

    Batavierenrace 2018

    At the weekend from the 21stto the 23rdof April we went with a group of 25 Uros members to the 46thedition of the Batavierenrace. The Bata is a student relay race over 175km from Nijmegen to Enschede. It is divided into 25 stages, ranging from 3.5km to 10.7km. Over 350 teams participate in the race, which means more than 8500 students. Jurriaan was our first Uros member starting in Nijmegen on...
  • 16 Apr 2018

    UMC 12.04.2018

    At the 12th of April we did our third UMC in 2018 with competitions in 400m and Long-Jump. The first competition was a very fast 400m run. At the boys, Ruben and Philipp were having a very close race for place number one. Philipp ended the 400m first (53,31) with Ruben just being a few steps behind him (53,47). Only some meters more and Ruben would have overtaken him. Eveline was first place for...
  • 23 Mar 2018

    UMC 22.03.2018

    At the 22nd of March we did a UMC with competitions in 800m and Discus throwing. Luckily, the all day rain stopped right before the UMC and we were able to compete. First, we did a fast 800m run competition. The girls were running first, with Eveline finishing first place (02:39:58), followed by Michelle (02:43:19) and Carine (02:46:50). At the boys, Ruben won the 800m with a time of 02:08:37...
  • 18 Mar 2018

    First UMC 2018

    On Thursday, 22nd of February, the first UMC of 2018 took place. Although it was super cold, we managed to do two competitions in 1500m and shot-put. The first competition was an intense 1500m run. Bob and Diego were the fastest runners with a time of 4.29min and 4.36min, respectively. At the girls, Eveline won with a great time of 5.54min, followed by Carine (5.58min) and Michelle (6.16min).  After the...
  • 16 Dec 2017

    Merry Christmas

    The board of Uros wishes you a merry Christmas and a happy new year! During the Christmas holidays, there will be no practices on the track. We hope to see you all back in 2018! The first practice will be on Tuesday January 9th.
  • 12 Oct 2017

    Change of board '17-'18

    On the 4th of October, the new board of ’17 – ’18 was elected during the General Members Assembly. The new board members are (from left to right): Lenny Engelen (Competition commissioner), Ruben Sansom (PR and Sponsoring), Karin Flipsen (Secretary), Philipp Strack (Vice-President), Eveline Saalberg (President) and Jurriaan Berger (Treasurer). We would like to thank the old board for last year...
  • 02 Oct 2017

    Update: Track renovation

    From Monday the 2nd of October onwards, we'll finally be able to make use of the track again. The old top layer will be there until Spring 2018. The inside terrain is largely done with, among other things, two new high jump mats, a new discus cage and benches near various disciplines.  We will be able to use the track during the complete winter period, though in Spring (end of April, beginning of...
  • 05 Sep 2017

    First practice and renovation

    On Tuesday the 5th of September at 19:00, our very first practice of the new academic year will take place. However, we cannot use the track at Jekerdal as usual. This is due to a renovation that is, unfortunately, not ready provisionally. The current track will look completely new in the beginning of October. On the picture below you see the current status of the track.   
  • 29 Aug 2017

    After-INKOM Program

    After a successful INKOM, it is time for the After-INKOM program. This year the program looks as follows: Tuesday September 5thFirst practice at Sports Park Jekerdal at 19:00. Jekerdal will be used as a location to gather and to get changed, but not as a location to practice (as normally). This is due to a renovation of the track. If you don't know your way to the Sports Park, make sure that...
  • 10 Aug 2017

    Become a member!

    Dear new member, It's almost time! After a long high school career, you're finally ready to start a 'real' study. And where can you do that better than in Maastricht? Luckily, you have plenty of time left to do fun stuff next to your studies such as sporting or having drinks and for that, MSAV Uros is the right place! Uros is the Student Athletics Association of Maastricht and counts over 90...
  • 24 May 2017

    Team race: June 23rd

    Mark your calanders, it's time for the UROS annual team race! At this relay race, teams of four to seven runners will each run a 5km course. The race will begin at the track then lead to the Sint Pietersberg trails and return back to the Jekerdal track for an epic finish. Following the race there will be food and refreshments. Get your friends together and form the best team for an unforgettable...
  • 05 Apr 2017

    Teamrace 7 april gaat niet door!

    De teamrace die oorspronkelijke gepland stond voor vrijdag 7 april gaat niet door! Een nieuwe datum wordt binnenkort bekend gemaakt. 
  • 21 Feb 2017

    Competitie Atletiek Maastricht

    Beste Urosianen, Het baanseizoen zit er weer aan te komen en daarmee zullen ook de competitiewedstrijden weer van start gaan. Atletiek Maastricht is hiervoor dringend op zoek naar deelnemers. Het zou mooi zijn als zij met onze hulp hun positie in de 2e divisie kunnen handhaven. Aangezien zij voor alle onderdelen nog mensen kunnen gebruiken, is dit natuurlijk een uitstekende kans om op jouw...
  • 01 Feb 2017

    Track renovation 2017

    Atletiek Maastricht has received a notice from the city of Maastricht that the track renovation of 2017 will take place during July and August. Also, the city of Maastricht has made an agreement that Atletiek Maastricht and the Atletiekunie will be involved in the renovation. During July and August, no activities can take place on the track. 
  • 21 Dec 2016

    Best wishes!

    On behalf of the board of Uros, we wish you a merry Christmas and a happy new year!
  • 13 Nov 2016

    Scoren Gala

    You are hereby invited to the completely renewed Scoren Sportsgala on the 7th of December! This year at a new location with a new DJ and a new photographer.  This year's gala will take place at Rebelle (Kesselsekade 43, Maastricht). Tickets will cost €17,50. There will also be a doorsale, but tickets will be at a higher price of €22,50. You can sign up until the 30th of November via the screen...
  • 21 Oct 2016

    Constitution drink

    Dear members,   On Wednesday the 5th of October, the board of Uros switched. The new board looks as follows: President: Wout Beijers Secretary: Jannes Timmers Treasurer: Martijn Boon Vicepresident and commissioner PR & Sponsoring: Demi Jordans We hereby invite you to our constitution drink on Wednesday the 2nd of November at Gabi's Beer Bar (Achter Het Vleeshuis 17) as of 21:00   We hope to see you...
  • 08 Oct 2016

    Change of Board '16-'17

    On Wednesday the 5th of October during the General Members Assembly, the board of Uros switched. For the first time, the board consists of a four headed masculine board.  The new board members are (from left to right): Martijn Boon (Treasurer), Jannes Timmers (Secretary), Wout Beijers (President), Demi Jordans (Vice President and commissioner PR & Sponsoring). We would like to thank the old board...
  • 03 Sep 2016

    Start-to-Run seminar 2016

    The start-to-run seminar of Uros will take eight weeks, with the incentive to meet running. Of course this training can be used to get your condition back on track after a period without sporting, or to get some useful tips about running. We will start on the lowest level and the aim is to minimize the level difference with the regular UROS practices, so you can join these at Tuesdays and...
  • 12 Aug 2016

    After-inkom activities

    After the INKOM, the party will not stop, since in the first and second week of the academic year, Uros will start its Introduction. In the first two weeks there will be mentor groups to make sure we can answer all your questions about the student(sports)life of Maastricht and Uros.  Do you like to get acquainted with our association and our members? Then stop by or send us already an e-mail, so...
  • 12 Jul 2016

    Maastrichts Mooiste

    On Sunday, the 13th Maastrichts Mooiste took place and Uros was able to show up with a group of enthusiastic runners starting for the UM team. For some of us it was the first time participating and they were overwhelmed by the great atmosphere. At all parts of the track you were supported by people cheering you on or even a brass band playing on the side walk. This might have also helped to get...
  • 18 Mar 2016

    The second UAC

    Yesterday, the second UAC took place with the 800 meters and discus throwing on the program. Starting with the 800 meters, it was actually already clear who would win and so he did. Martijn ran just above the 2 minutes. Wim drove very fast from Eindhoven to Maastricht to be on time. But unfortunately, he was not there for the boys 800 meters, so he became one of the girls and won.  Glad we...
  • 19 Feb 2016

    The first UAC

    Yesterday evening, the first Uros Athletics Competition of 2016 took place. Everyone, who could handle the ice cold temperatures, were motivated to be present at the start of the 1500 meters and shot-put.  After almost 1500 meters jogging in and a long warming-up, the men had the honour to start. Hereafter, 5 women claimed the track and set some amazing performances on this heavy distance ( in...
  • 26 Oct 2015


    The Olympic Games are over. All Uros countries have fanatically battled for the first place, but obviously there was a lot of fun as well, with the highlights: the cantus and glow in the dark midgetgolf. Thank you very much dear membersweekend-cie for organizing an amazing membersweekend. 
  • 02 Jun 2015

    NSK Ekiden

    NSK Ekiden Op zaterdag 30 mei was het weer zover: het NSK voor de echte loopfanaten, oftewel het NSK Ekiden. Hoewel sommige Urosianen komende week een hele marathon op het programma hebben staan vonden niet alle leden dat even goed idee, maar gelukkig mag je bij een ekiden een marathon met zijn zessen lopen in plaats van alleen. Na de zilveren medaille van het Turbo Team tijdens de editie van...
  • 07 Mar 2015

    Uros Meerkamp Competitie (Deel 2)

    Donderdag 5 maart was het weer tijd voor de Uros Meerkamp Competitie. Op het programma stonden de 800 meter en Discuswerpen. Een ding waar ik geen aanleg voor heb en tegen de ander zag ik een beetje op. En dan nog de keuzes.. Hoe hard je met een discus moet gooien is geen lastige keus, zo hard als je kan! Bedenk daarbij wel het volgende: ik ben een hardloper, mijn armen zitten aan mijn romp vast...
  • 21 Feb 2015

    Uros Meerkamp Competitie

    Donderdag 12 februari begon het UMC weer en er werd gestart met een fijne 1500m, gevolgd door kogelstoten. Normaal loop ik afstanden tussen de 5 en de 10km, maar op een atletiekbaan zelf vind ik 100m lang genoeg. Deze afstand zit er dan helaas weer niet bij dit jaar. Al op weg naar de training was ik aan het twijfelen, wel/ niet meedoen? Maar uiteindelijk ben ik toch overgehaald om mee te doen,...
  • 19 Feb 2015


    Overmuntheloop 4 Urosheren waren op zondag 1 februari aanwezig in Urmond voor de Overmuntheloop. Koen Frolichs liep 2 rondes, wat overeenkwam met 6,8 km en de overige 3: Jorn Lempers, Wim van Hameren en Gerben van Hameren liepen de hoofdloop van 3 rondes (10,3 km). Het overwegend vlakke en verharde parcours maakte dat de snelheden hoog lagen. Voor Koen lag de snelheid van de kopgroep in de...
  • 08 Jan 2015


    Woensdag 8 oktober heeft de bestuurswissel van Uros plaatsgevonden! De nieuwe bestuursleden zijn (van links naar rechts): Koen Frolichs (Vice-voorzitter), Milan Betz (Wedstrijdcommissaris), Dominique Munten (Penningmeester), Caroline Huijts (Voorzitter), Wim van Hameren (Pr & Sponsoring), Maud Engelen (Secretaris). Uiteraard willen we het (inmiddels) oude bestuur bedanken voor hun inzet het...