The weather is currently causing some disruption so here are some information about today's practice and maybe Thursday's:

Technical group: The practice will take place online. Our trainer Lara will instruct the training via zoom: Exercises will be doable with or without weights, alternatively you can use something heavy like a book

The zoom link:

Runners group: You can still sign up on the website. The practice will take place outside of the track. Meeting as always 7pm at the back of the track.

We hope to be able to use the track next week again.

Stay safe and enjoy your training!